Life can be hard, and in some seasons more than others. You may be dealing with some or many of the following:

• Worry and anxiety

• Identity formation and personal development

• Depression and ennui

• Trauma

• Life transitions

• Body image issues

• Grief/loss

• Relationship and family issues

At Labyrinth, I offer individualized support that keeps the big picture in mind. I use a combination of IFS (internal family systems) as well as EMDR (eye movement desensitization and repressing) to approach healing and identity formation in a holistic way. Through deep compassion, relationship, and non-judgement, I’ll facilitate your ability to form a more healthy relationship with yourself and all of your parts, ultimately guided by your most centered self. Relief is available and catharsis is a normal human need in this life. Reach out with any questions you might have, and find support in your journey today.